Program Benefits:
Together, we can change the workplace culture by prioritizing mental health and reducing the stigma associated with it.
De-stigmatize mental health in your workplace & take the Stigma Free pledge! By taking this pledge with us, you are committing to:
- Educate yourself on mental health conditions, available resources, and the lived experiences of those around you
- Walk the Walk daily by caring for your mental health and helping others do the same
- Take the Stigma-Free initiative to your company and open the door to healthier conversations and employee outlook
- A stigma-free zone will increase safety and support at work
- Join your local NAMI for peer support groups, increasing awareness in your community and your network of family and friends
Receive:
- Mental Health Conversations, a menu of ongoing classes as well as ongoing Podcasts
- Access to an online toolkit that includes:
- Best practices, policy templates, employee engagement strategies, assessment tools, and printable recourses
- Webinars custom to the ongoing mental health workplace climate, tailored to your Industry.
This comprehensive à la carte Training Menu is designed to offer diverse training sessions to cater to the varied needs of your organization.
The goal is to foster employee well-being and resilience and provide essential mental health and crisis intervention skills and ongoing knowledge. Additionally, upcoming video resource libraries will further enhance the training offerings. Below is an overview of the training options available:
1. Resilience at Work: This training promotes positive mental health and resilience, providing actionable steps to enhance coping abilities. Sessions are available in one-hour and two-hour in-person formats, priced between $300.00 and $500.00 plus travel.
2. Mental Health Conversations: This virtual training session explores common signs and symptoms of mental health challenges, statistical insights, and available resources. The one-hour virtual training is priced at $300.00.
3. Adult Mental Health First Aid: A comprehensive course to equip participants in supporting individuals facing mental health challenges or crises. Offered as an 8-hour in-person course or a virtual 6-hour presentation with self-paced pre- and post-work, priced at $2,000.00 and $3,000.00, respectively. Participants receive a 3-year certificate in Mental Health First Aid.
4. Suicide Prevention: NAMI Maine, in collaboration with the Maine Suicide Prevention Program, offers a two-hour in-person session at $750.00, focusing on empowering communities and individuals to prevent suicide.
5. Responsive Listener Training: De-escalation: A 2-hour training covering basic de-escalation skills, including recognizing signs, appropriate response and communication, recovery, future planning, and self-care. Priced at $500.00 plus travel.
6. Youth Mental Health Conversation: This session provides insights into being a trusted adult for young people’s mental health, including parent training. A 1-hour training is priced at $600.00 plus travel.
7. Cold Water Plunge for Mental Health: This hands-on, in-person training introduces the self-care benefits of cold-water exposure, incorporating breath work and simulated experiences. Priced at $500.00, it explores the basics of physiology, mental health support, and community building.
8. Trauma Informed Care: The one-day trauma-informed care training shows you how to identify, respond, and work well with people who have experienced trauma—A 7-hour training is priced at $750.00 plus travel.
9. Mindfulness at Work: Mindfulness-Based Stress Reduction Training That Improves Your Employees’ Wellbeing and Builds Engagement, Resilience and Productivity. A 1-hour training is priced at $500.00 plus travel.